Do YOU want to achieve your goals? Do YOU want to have your best season ever? The definitive guide to triathlon on DVD…

At last, you no longer have to wade through hundreds of magazines and books to get the information you need. The Ultimate Guide to Triathlon on DVD gives you all the information you need in one convenient box set. Each chapter of the DVD summarises the key areas of triathlon and provides explanations on how to improve and why each area is important to improving your performance. It also includes an ”Essential Items” checklist within each chapter to help you focus on the critical aspects of triathlon. The DVD includes FAQ of the most common questions, and answers to those questions. In addition to the DVD, the box set is complete with The Ultimate Training Planner on CD. This is a comprehensive training diary system that works in conjunction with the DVD and allows you to plan and track your sessions. It includes pre-loaded training programs, sample sessions, recommendations for training volume and distances and an in-built charting tool. The CD extra has heaps of extras to complement the DVD. It includes a comprehensive table of nutritional values for foods, a seat angle calculator that works in conjunction with the bike setup chapter on the DVD, equipment checklist for race day and The Ultimate Training Planner.*

Look no further, this is the ONLY triathlon guide you will ever need!

			DVD is hosted by Nick Agnew. Nick has raced at Ironman New Zealand, Ironman Australia and the Ironman Triathlon World Championships in Hawaii. He has raced triathlons for over fifteen years and shares his vast wealth of information to help YOU achieve YOUR goals.

Box Set Contents 2 x Single Layer DVD, 1 x CD DVD Format: PAL or NTSC All Regions 2 Hours 32 Minutes The Ultimate Training Planner, seat angle calculator and energy calculator require Microsoft Excel 95 or later.