Description:
Break is designed to help you work more effectively by recording your work times and reminding you with sound and/or a message when you have been working for too long. Work can be divided into five different categories, with maximum work capping for each category. It maintains a running total to show you how long you are on your computer, and what you do most on it. In addition, Break totalises time at work, on break and away from the computer.
Screen Shot

Keywords:
Alarm, timer, countdown, health, coffee, Sinner, RSI, work, logger, assembly